Group & Class Approach | Proven | Time-Limited

We offer virtual group therapy for depression, anxiety and insomnia. Each group is structured, time-limited, and focused on helping you build real skills in a supportive environment. Sessions are led by experienced facilitators and grounded in evidence-based practices.

To get started, sign up for a free, virtual informational session. It’s a no-pressure way to learn how the group works and most importantly, whether it’s a good fit for you. If you're interested and you determine it’s the right match, you’ll have the option to join the full group experience.

To improve access to mental health care, Empowered Pathways, PLLC is dedicated to reducing delays and removing the common obstacles that often keep people from getting timely counseling. Unlike many traditional models with long waitlists, we’ve created a more streamlined process to help you connect with support sooner.

We also recognize that this approach may not be the best fit for everyone.

During our educational session, Empowered Pathways will provide clear, detailed information about each group—its goals, structure, and expectations—so you can make an informed choice about whether this setting is right for you.